- This session is not yet available to be joined. Please check back after Saturday, May 17, 2025 11:45 AM to join.
- Time
- –
- Location
- Kingsway Indoor Stadium Group Fitness Room
- Instructor
-
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a slow paced style of yoga holding postures for longer periods than other styles of yoga. It works deeply into the connective tissues, facia, ligaments and joints of the body.
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