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Group Sessions

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7:40 AM

AquaFit
Aqua Fit 45 mins
20 spaces

Pwint

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8:00 AM

Body Pump
Aquamotion Group Fitness Room 45 mins
16 spaces

Naysha F

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9:00 AM

Body Combat
Aquamotion Group Fitness Room 45 mins
15 spaces

Charlene L

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9:15 AM

C4 HIIT & Core FX
Kingsway Indoor Stadium Group Fitness Room 45 mins
17 spaces

Cherie V

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10:00 AM

Virtual Body Balance- 45mins
Aquamotion Group Fitness Room 45 mins
24 spaces

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11:00 AM

24/7 Induction Session
Aquamotion Gym 30 mins
3 spaces

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1:00 PM

Program Pool - Public Session
AQ - Program Pool 1 hr
1 space

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