- This session is not yet available to be joined. Please check back after Saturday, May 17, 2025 10:45 AM to join.
- Time
- –
- Location
- Kingsway Indoor Stadium Group Fitness Room
- Instructor
-
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Is a weight-based barbell class using high repetitions and a low weight range choreographed to music. Each track focuses on your main muscle groups to leave you feeling lean and strong.
Please log in to join this session.