- Time
 - –
 - Location
 - Kingsway Indoor Stadium Group Fitness Room
 - Instructor
 - 
        
 - 
              
 
A strength training and conditioning class using weights and body weight exercises, for a total body approach.
Please log in to join this session.
A strength training and conditioning class using weights and body weight exercises, for a total body approach.
Please log in to join this session.