Some features of this site require cookies, but cookies are not enabled in your browser.
Time
–
Location
Aquamotion Group Fitness Room
Instructor
  • Vicki C

Take time to pause, breath and reconnect with yourself with a deeply relaxing sound meditation. Lie back, get comfortable and allow the soothing vibrations of crystal sound bowls to wash over you, helping you to quiet the mind, release tension and create sense of calm and relaxation. Bring along your own pillow and blanket and anything else you need to feel comfortable.

Please log in to join this session.