Strong Active Seniors

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This session is no longer available to be joined.

Time

Tuesday, 6 June 2023 9:00–9:45 AM

Location

Kingsway Indoor Stadium Group Fitness Room

Instructor

Strong Active Seniors is a fun, fitness session aimed at the mature adult 50+. This class will give you a mix of cardio, strength and functional training for a balanced workout. A medical referral from a GP may be required to participate.

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