- This session is no longer available to be joined.
- Time
- –
- Location
- Kingsway Indoor Stadium Group Fitness Room
- Instructor
-
-
This interval class will make the most out of your time in and out of the gym, with short bursts of work followed by rest periods. It is the quickest way to increase your fitness and torch calories teamed with the functionality of core training you are really getting bang for your buck here
Please log in to join this session.